Préparation Physique Générale

Améliorez vos performances avec un programme de préparation physique adapté à vos besoins.

A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
Renforcement Musculaire Essentiel

Des exercices ciblés pour renforcer votre corps et prévenir les blessures.

Flexibilité et Mobilité

Améliorez votre souplesse pour une meilleure performance en course à pied.

Équilibre et Coordination

Des séances pour développer votre équilibre et votre coordination, essentielles en course.

À propos de Horizon Running

Nous offrons un accompagnement personnalisé en course, alliant expertise en kinésithérapie et coaching, pour tous les niveaux de coureurs souhaitant progresser en toute sécurité.

A person is in a crouched starting position on a track, preparing for a sprint or race. They wear athletic clothing and running shoes, with focus and readiness in their posture. Blue and white triangular flags are visible in the background, with part of a glass window letting in natural light.
A person is in a crouched starting position on a track, preparing for a sprint or race. They wear athletic clothing and running shoes, with focus and readiness in their posture. Blue and white triangular flags are visible in the background, with part of a glass window letting in natural light.

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A person is jogging on an outdoor track with red running lanes. The track is surrounded by a stadium with empty yellow bleachers and a building in the background. The sky is clear and partially covered with a large, fluffy cloud, and there are trees with autumn leaves surrounding the area.
A person is jogging on an outdoor track with red running lanes. The track is surrounded by a stadium with empty yellow bleachers and a building in the background. The sky is clear and partially covered with a large, fluffy cloud, and there are trees with autumn leaves surrounding the area.

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